Tai Chi Classes at The West County Hotel, Kilrush and Lissycasey.

The Tai Chi Foundation class has been designed to suit people with no previous experience as well as those who wish to refine their existing Tai Chi skills.

Upon completion you will be able to do a full body warmup, one complete Qigong form and the foundation Tai Chi exercises & meditations needed to enhance your physical and mental well being for the rest of your life.

Wednesdays 10am - 11am, Tai Chi Foundation class, Ennis. West County Hotel (Kingfisher Gym), Ennis - starts 28th September 2011

Wednesdays 7pm - 8pm, Tai Chi Foundation class, Ennis. West County Hotel (Kingfisher Gym), Ennis 

Wednesdays 8pm -9pm, Tai Chi Chen Style 11 Form class, Ennis. West County Hotel (Kingfisher Gym), Ennis -  (this class is for anyone who has attended one of the previous classes/workshops and wishes to learn a complete Tai Chi form)

Thursdays 10am - 11am, Tai Chi Foundation class, Kilrush. Shannonside Veterinary (room upstairs next to Tescos), Kilrush 

Thursdays 8pm - 9pm, Tai Chi Foundation class, Lissycasey. Lissycasey Town Hall (next to Taltys Garage), Lissycasey 

There are no uniforms or hidden costs.

To join any of the above classes please email Kevin at claretaichi@gmail.com or call 0860535513

All courses are €95 for 12 weeks, please arrive 10 min early to register for the first class.