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SATYANANDA YOGA - Beginners and Continuation Yoga Classes |
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Clare Training Resource Centre
Clon Road Business Park Clon Road Ennis Co. Clare Contact Person: Madeline Email: madelinemcaleer@gmail.com Phone: 086 4069189
Satyananda Yoga Classes
Continuation : Thursday 7.00pm - 8.30pmBeginners: Thursday 8.30pm - 10.00pmNew Term Starts –Thursday 12th January 2012
Satyananda Yoga is a traditional yoga from India. It improves posture, increases flexibility and helps you relax, bringing balance and harmony into your life.
The course will introduce yoga postures, breathing techniques, and deep relaxation. You will be doing yoga practices which will loosen up all the joints and allow you to become familiar with your own body and its limitations.
Tel: Madeline - 086 4069189e-mail: madelinemcaleer@gmail.com6 weeks - €60
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| Date added: 2011-12-05 23:01:54 Hits: 183 |
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