Since April 2009 these groups have provided personal development and emotional support services to men from all walks of life west of the Shannon: single men, married men, separated/divorced men, employed men, retired men, unemployed men, men on disability, men varying in age from 25 till 65, straight men, gay men, men who are socially and/or emotional isolated, depressed men, fearful men, angry men… the list goes on…

The only criteria for inclusion are that group members are male adults, have a conscious desire to live more fulfilling lives and are committed to working a process of self-exploration and self-expression. The groups are facilitated by two male psychotherapists along with a backup team of psychotherapists and counsellors (both male and female) who are available to provide added affordable support if needed.

Using a variety of well-grounded humanistic techniques (including experiential body & breath work) group members are gently encouraged to share their life experiences and express their emotional truths in a positive, safe and healing environment. This either enhances or commences a process of revitalizing personal growth for members - leading to a greater sense of self-awareness, self-confidence and an improved self-esteem.

The 15 week term will cost €450. Concessions will be negotiated and agreed so those currently experiencing a financial disadvantage shall not be excluded. Both facilitators work in the community and in private practice as Biodynamic and Integrative Psychotherapists and have co-facilitated these groups since their commencement in April 2009.

See www.AnamAire.org for more information.