A Mind-Body workout that strengthens your whole body! 

Become longer, leaner, and more able to do anything with grace and ease.  Reduce stress, relieve tension, and boost energy.  Pilates can relieve back pain and joint stress, as well as preventing future injury. Suitable for all fitness levels.

Instructed by Eileen Kelly, BSc. Physiotherapy, Qualified Stott Pilates Instructor