SPIN & TONE – EVERY MONDAY @ FITNESS SOLUTIONS, ROSLEVAN CENTRE, ENNIS.

CLASSES ON AT:

5.30 P.M.

6.30 P.M.

SPIN AND TONE

High Energy Fun Workouts (Burns 750 calories!!)

Combining spinning & Body Conditioning

30 min spin class

Followed by specific toning and abs exercises

Workouts to suit all

Our aim is for YOU to reach YOUR full potential

High cardio output

Wide range of toning exercises

Vouchers can be used for any class on our timetable at any venue (places pending)

FOR PRICE OPTIONS & DETAILS PLEASE VISIT

www.fitnesssolutions.ie

OR CALL DARREN DIRECT ON 086 0311 111

ALSO CHECK OUT OUR

30 DAY FATLOSS & TONING PROGRAMME on

www.fitnesssolutions.ie