CIRCUIT TRAINING FOR MEN

AT

BODY & MIND FITNESS

GET IN SHAPE WITH THE MEN-ONLY WORKOUT THAT SHREDS FAT, BUILDS MUSCLE AND IMPROVES SPORTS PERFORMANCE.

THIS 45 MINUTE CLASS FEATURES A COMBINATION OF WEIGHT-TRAINING, CORE, AND CARDIO-VASCULAR EXERCISES AND IS SUITABLE FOR ALL AGES AND FITNESS LEVELS. 

CLASSES ARE  EVERY MONDAY @ 8PM AND

EVERY THURSDAY@ 8.10PM 

AND COST €8 EACH, €35 FOR 5 CLASSES OR €60 FOR 10.