Mondays from September 13^th       10.15 – 11.45am

€120 for 12 Weeks (With a break for Bank Holiday Monday, October 25^th)

Gentle Yoga with Susie McNaughton

Yoga is an ancient practice that harmonises mind-body-spirit.  It quietens the mind, brings ease to the body and allows you to respond better to the challenges of life. Susie McNaughton has completed her first year of training, (250 hours), in the Satyananda tradition of yoga, (recognised by the Yoga Federation of Ireland and the British Wheel of Yoga).